Letting Go
Aparigraha is the Yama (ethical discipline) teaching us non-attachment, non-possessiveness, letting go. Clutter takes up space, both physically and mentally. We practice the Asanas (physical postures of Yoga) to create… Read more >
The Carry Om Yoga, LLC difference
I am bringing a Yoga studio experience to your preferred location (i.e.,poolside at your condo in Destin, your community club house in Niceville, your living room at Eglin AFB, or your company’s… Read more >