Letting Go
Aparigraha is the Yama (ethical discipline) teaching us non-attachment, non-possessiveness, letting go. Clutter takes up space, both physically and mentally. We practice the Asanas (physical postures of Yoga) to create… Read more >
Disconnect to Reconnect
Disconnect to Reconnect Yes, I realize the irony in writing a blog about disconnecting from the virtual world. I’m sure I’m not the first person to do this but the… Read more >
What’s the Difference? Private v. Private Group v. Public Lessons
Private lesson A private lesson means one-on-one instruction, one student and one teacher. The most hands-on, customized, “you are the only student in the room so it’s all about you”… Read more >